Have you ever thought something was healthy, only to find out later it was actually the opposite? That’s exactly what happened to me when I learned the truth about one very popular cooking oil. For years, this oil has been sitting in kitchen cupboards all across America. It’s cheap, it’s easy to find, and the label often makes it sound “heart healthy.” But the truth? This oil is loaded with dangerous fats that can clog up your liver, slow down your metabolism, and even make i